The Devastating Effect of Cyber Bullying on Kids


Facts and statistics on cyber bullying

Let me start by sharing the statistics on cyber bullying, which will help you guys determine how deeply cyber bullying exists in our society.

  • The National Center for Education Statistics estimates that 20% of American students have experienced internet bullying.
  • According to 43% of victims, name-calling and nasty communications, spreading untrue rumors, and obtaining graphic photographs without permission are the most prevalent types of cyber bullying.
  • According to a Pew Research Center report, 59% of American teenagers have been the victims of online harassment on social media.

Cyber Bullying

The internet is a vital part of our daily lives in today’s increasingly digital environment, and cyber bullying is undoubtedly a major and widespread problem. Cyber bullying is more prevalent and difficult to escape than traditional bullying, which frequently takes place face-to-face. Cyber bullying can have devastating results. Victims frequently experience emotional suffering, such as anxiety, depression, and a strong sensation of loneliness. Their social development may be hampered, and their self-esteem may suffer. Cyber bullying has also been associated with suicidal ideation in extreme circumstances.

Understanding the Effects of Cyberbullying

Emotional Distress

Depression is a common emotional distress among cyber bullying victims. Victims may experience a persistent worry about getting offensive messages or threats online, which can manifest physically as agitation, anxiety, or a feeling of approaching danger. The victim may feel insecure even in their own homes as a result of the 24/7 accessibility of digital platforms, causing intense and long-lasting emotional distress.


When young people are subjected to cyberbullying, they frequently become enraged. Consider someone online being nasty to them, saying cruel things, or creating rumors. This rage is understandable since no one loves being treated poorly, especially when it appears that everyone can see it. It’s critical to notify a trusted adult about it so they can assist you and put a stop to it.


When kids are cyberbullied, they often end up feeling very alone. It’s like they’re on an island by themselves, and they don’t want to be around others. This happens because mean things are said to them online, and it makes them want to hide and not talk to anyone. It’s like feeling left out and not wanting to play with friends anymore because someone was mean. But it’s important to tell a grown-up about it, so they can help and make the bad stuff stop, and the young person can feel better and be with friends again.


This type of “illness” is more about constantly feeling unhappy, worried, or stressed. It might cause headaches, stomach problems, and difficulty sleeping. It’s similar to feeling ill because someone is being particularly cruel or when you’re unhappy and your body doesn’t feel well. It can lead to suicide thoughts, so talk to your parents and, if required, consult a doctor.

Low Self-Esteem

It’s like when you used to be proud and pleased about who you are, and then someone says hurtful things about you online, and it’s as if they’re stealing that nice feeling. This might lead to a person believing they are not as outstanding as they truly are, such as believing they are no longer smart, witty, or significant. It’s like a balloon losing its air; their self-esteem plummets.

But the crucial thing to remember is that cyberbullying’s nasty remarks do not define who you are. You’re still as wonderful and valuable as you were before. So, don’t allow cyberbullying to lower your self-esteem because you’re actually great just the way you are.

Why prevention is necessary from cyber bullying

“Prevention is better than cure” describes how it is easier to prevent something from happening in the first place than it is to fix the damage after it has occurred.

It is clear that cyberbullying is spreading and reaching our homes as the internet becomes more accessible and becomes a part of our daily lives. As a result, it is critical to take it seriously, as data reveals that one in every five tweens has been cyberbullied.

Cyberbullying prevention is crucial because it keeps individuals secure and happy online. Consider if you were playing with your buddies and someone was being very cruel and hurtful to you. That wouldn’t be enjoyable, would it?

We want to make the internet a friendly and fun place, just like we want to keep our playground or classroom clean. That is why it is critical to prevent cyberbullying.

Ways to manage cyber bullying

Protecting your online presence is crucial in preventing cyberbullying. Here are steps to use account and privacy settings effectively:

Limit personal information

Children should never give out personal information on social media platforms, such as their phone number, email address, or other contact information as someone can misuse the information and engage in cyberbullying.

Be Selective with Friends and Followers

Don’t accept requests from random or suspicious profiles. Remember, that not everyone online is who they say they are. Despite the fact that the profile photo is of a young adult, it might actually be a person posing as a youngster to obtain information that led to cyberbullying because people frequently create false accounts to conceal their identity.

Set Strong Passwords

Your first line of defense against online threats and cyberbullying should be strong passwords, since they function like a closed door. It stops hackers and cyberbullies from accessing your internet accounts and doing you harm. In order to intimidate and harass you online, they will attempt to compromise your password in order to gain access to information like personal images and contact information.

Tip: A strong password includes a mix of letters (uppercase and lowercase), numbers, and special characters. Avoid using easily guessable information like birthdays or common words.

Review and Adjust Privacy Settings

Taking control of your privacy settings is a vital step in safeguarding yourself from cyberbullying. You can manage who can see your online activity and posts. This protects sensitive data from falling into the wrong hands. It’s about creating digital boundaries that keep you safe and secure in the online world.

Report to Authorities

A crucial first step to stopping additional harm and guaranteeing your safety and the safety of others is to report cyberbullying to the authorities. Consider notifying the proper authorities, such as the local police, school administrators, or online platform administrators, if you or someone you know is a victim of cyberbullying. Stopping cyberbullying and promoting a safer online environment for everyone can be made possible by your actions.

A Final word from buddyParenting

In the digital age, where our lives are intertwined with technology, cyberbullying has become a pressing issue. Understanding what cyberbullying is and how it can harm individuals is the first step in combating it. If you witness cyberbullying, don’t be a silent bystander. Support the victim and report the behavior to the appropriate authorities or platform administrators. Treat others online as you would in person. Simple acts of kindness and empathy can go a long way in creating a positive digital environment.

Cyberbullying is a societal issue that requires collective effort to address. By working together to raise awareness, support victims, and promote a culture of online kindness, we can make the digital world a safer and more inclusive place for everyone.

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